#1 - Coach Alyssa

In this episode, we catch up with Coach Alyssa from Orange Theory Minnetonka and learn more about how her gym is dealing with the shutdown and what you can do to meet your fitness goals during this time.

We learn about Coach Alyssa's biography and how she's been staying committed to her goals.

We also find out what Orange Theory is doing to keep members active, and how to stay in shape doing workouts at home.